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Log
Progress
Calendar
Suggested
Exercises
Total weight lifted
0 kg
Days trained
0
Last session
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Total pushups
0
Log a workout
Log workout
Latest by exercise
Exercise
Last date
Sets
Full log
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Date
Exercise
Sets
Actions
Weight volume progress
total kg lifted per muscle group, by date
Reps volume progress
total reps per muscle group, by date
Training calendar
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Suggested for you
Muscle group balance
Muscle
Last trained
Backbone exercises
Add exercise
Name
Muscle group
Chest
Back
Shoulders
Arms
Core
Legs
Per hand
Track weight
Add exercise
All exercises
Backbone exercises are the pool the Suggested tab draws from.
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